Distractions

Confession Time


Well, you should probably expect an ongoing series on the subject of change and self-improvement. I’m in desperate need of both.

First, I have really sinned – or at least transgressed – against God, myself, my family, employers, you name it – by becoming addicted to multi-tasking. A study came out awhile back that no matter what your personality profile might say, no human being honestly multi-tasks well. Some do it better than others, but none of us do it well. However, the more we attempt to do it, the more it raises serotonin and dopamine levels in our brains. In short, we need the high of multi-tasking the more we try to do it. I do it far worse than others, and I’ve tried to pick up speed at that.
It’s worse than Keanu Reeves telling Sandra Bullock to speed up the subway train in order to jump the tracks. (I’m assuming you’ve seen “Speed.”) Hello, Keanu. The train’s jumping the tracks no matter what speed it’s at because the track ends and the brakes are out. The subsequent wreck should have killed both characters. Fortunately, they live in Hollywood Physics Land. I don’t. My trip into muli-tasking mania has made my life a disconnected Hell on Earth. So I’m slowing the train down in increments. Trying to break my addiction to so many stimulants in slight waves, rather than going cold turkey. And I’m trying to remember to pray more instead of relying on those stimulants.
What stimulants could she possibly be taking? Easy. They’re called email (msn and google accounts), this beloved blog, facebook, twitter, the list goes on. And on. And on.
More on this topic later. So who’s with me? Addicted much?